Oct ’16
Oatmeal with whole milk, cinnamon and raisins.  Frothy milky latte on the side.
I was really craving this tuna and cheddar cheese melt.  I had it with garlic pickles and water on the side.
Snack
Carrots, cucumbers and avocado with lemon hummus.
 Snack 2
Halloween Candy
Dinner
Chicken chunks with hoisin and soya sauce, roasted potatoes and salad.